# How Does Tinnitus Affect The Ear

How Does Tinnitus Affect The Ear

Getting rid of tinnitus

In most cases, ringing in the ears isn�t harmful and can often improve as time passes. If your tinnitus is caused by an underlying health condition, treating the condition will help stop or reduce the sounds you hear.For example, if your tinnitus is caused by a build-up of earwax, eardrops or ear irrigation may be recommended. Ear irrigation involves using a pressurised flow of water to remove the earwax.In most cases a cause for tinnitus can't be found so the aim of treatment will be to help you manage the condition on a daily basis, however. There are a number of treatments that can help you achieve a positive state of mind and reach a point where you're no longer really aware of your tinnitus.

Correcting the loss of hearing

Any standard of hearing loss you have should be addressed because straining to listen helps make tinnitus worse. Correcting even fairly small hearing loss means that aspects of the brain involved in hearing don't have to act as hard, and therefore don't pay as much attention to the tinnitus.

The specialist will test out your hearing and suggest appropriate treatment. This could involve having a ability to hear aid fitted or surgery. Improving your hearing will also mean seems you wouldn't normally hear will now be audible, which may support override the seems of your tinnitus.

Sound remedy

Tinnitus is normally most noticeable in quiet environments. Consequently, the aim of sound treatment therapy is to fill the silence with natural, often repetitive sounds to distract from the sound of tinnitus. Having the radio or tv on can sometimes supply enough background sound to mask the noise of tinnitus. Listening to normal relaxing sounds, for example the sound of bad weather or the sea, can also help. Environmental sound generators are electronic devices that appear similar to a radio station. They produce calm, natural sounds, for instance a babbling brook, leaves rustling in the breeze and waves lapping on the shore. White-noise generators are comparable devices that create a continuous 'shushing' seem at a level that's comfortable and soothing.

Sound generators can be particularly useful when located by your bedside mainly because they can distract you from your tinnitus when you're falling asleep. A lot of sound generators have timers so they can turn themselves off after having a set period of time (right after you've fallen in bed). An ear-level sound electrical generator is a small product that resembles a hearing aid. If you have normal hearing or mild hearing loss, it may be recommended. For more severe hearing loss, some hearing aids have built-in sound generators. These are known as combination instruments.

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Nutritional supplements and foods for help Tinnitus

Ginkgo biloba

Ginkgo biloba helps increase blood flow to the neck, brain and head. Additionally, it reduces inflammation in blood vessels, promoting better circulation to the capillaries feeding the nerves surrounding the ear. Taking ginkgo is not a fast fix for tinnitus, and it takes time to relieve the problem. It's best to use it in combination with other remedies to relieve ringing or other noises in the ears from tinnitus.

CoEnzyme Q10 (CoQ10)

Previous clinical trials were conducted to ascertain the effects of CoEnzyme Q10 on patients with tinnitus. In 2007, the journal of Otolaryngology - Head and Neck Surgery reported those findings, noting that CoQ10 may be helpful for certain people for reducing noises in the ears from tinnitus depending on the nature of their condition.

Additionally, chiropractor Dr. James Fettig recommends taking CoQ10 to relieve tinnitus symptoms. By increasing overall blood flow, he discusses how the supplement generates energy in cell mitochondria helping to prevent heart attacks and strokes as well as ringing in the ears. He recommends 200 mg of high potency, highly absorbable CoQ10 daily. Consult your natural health practitioner for personalized dosing guidelines.

Caffeine

Caffeine may reduce the flow of blood to the neck, ears and head constricting capillaries and other small blood vessels. This can, in turn, aggravate your tinnitus symptoms.

Salt

High salt intake can raise blood pressure, causing tinnitus and hypertension. If you are susceptible to the effects of sodium, reducing your salt intake is an important step in helping to lower your blood pressure and possibly reduce the intensity of the ringing in your ears.

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