Tinnitus Treatment Medication
Tinnitus
Tinnitus is the perception of sound in your ear or head that isn�t caused by some other source. There are many different conditions that can cause tinnitus and sometimes it can occur for no known explanation.
Mild tinnitus is normal, affecting about one in 10 people. There are two types of tinnitus.
Subjective tinnitus - sounds can only be noticed by you. It�s the most typical type of tinnitus and it is usually linked to troubles affecting your seeing and hearing (auditory) system.
Target tinnitus - sounds can be heard by you or your GP when he or she listens using a stethoscope placed in close proximity to your ear. This particular tinnitus is more uncommon and is usually the effect of a physical problem that creates sound in or near the ear. As an example, problems with narrowing of your blood vessels.
Self-help
There are a few simple things you can consider yourself that may help control your symptoms of ringing in the ears and improve your way of life.
- Take regular exercise and make time to relax.
- Keep a low level of background noise, such as an opened window, a fan or leave the radio on.
- Listen to recorded relaxation appears to be, such as rain, the ocean or bird track. If you�re using them at night and don�t want to disturb your partner, try an MP3 player with pillow speakers.
- Reducing your exposure to loud sound, as this can make your tinnitus worse and may lead to hearing harm.
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Living with tinnitus
Tinnitus impacts people in different ways. Some individuals may find ways to effectively manage their signs and symptoms. Unfortunately, others locate their lives are severely affected plus they need a great deal of assist.
There are lifestyle changes that one could make to help you accept tinnitus. These include obtaining the balance right involving the levels of activity and rest, using treatment programmes such as CBT or tinnitus retraining. You can also alter your daily routine so that you're getting enough good quality sleep.
Having tinnitus can have a major effect on many aspects of your life including social interaction and relationships with your loved ones. People with tinnitus sometimes feel that other people believe they are exaggerating their symptoms because they don�t appear unwell. You may find it frustrating and upsetting that people don't always understand how much impact the condition has on your general health.
It may be helpful to talk to other people who are affected by tinnitus. You can find support groups online (see our further information) or your GP may be able to tell you about groups where you live.
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