What Is The Va Disability Rating For Tinnitus
Tinnitus
Tinnitus is the thought of sound in your ear or head that isn�t caused by a third party source. There are many different conditions that can cause tinnitus and sometimes it can occur for no known cause.
Mild tinnitus is usual, affecting about one out of 10 people. There are two types of tinnitus.
Subjective tinnitus - appears to be can only be noticed by you. It�s the most common type of tinnitus which is usually linked to problems affecting your listening to (auditory) system.
Objective tinnitus - appears to be can be heard by you or your GP when he or she listens via a stethoscope placed in close proximity to your ear. This kind of tinnitus is less common and is usually the consequence of physical problem that produces sound in or near the ear. For example, problems with narrowing of your respective blood vessels.
Self-help
There are some simple things you can consider yourself that may help deal with your symptoms of ringing in ears and improve your quality of life.
- Take physical exercise and make time to relax.
- Keep a low level of backdrop noise, such as an opened window, a fan or leave the radio on.
- Listen to recorded relaxation sounds, such as rain, the water or bird tune. Try an MP3 player with pillow speakers if you�re using them at night and don�t want to disturb your partner.
- Reducing your exposure to loud disturbance, as this can make your tinnitus worse and may lead to hearing damage.
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Living with tinnitus
Tinnitus influences people in different ways. Many people may find ways to efficiently manage their symptoms. Unfortunately, others locate their lives are severely affected and they need a great deal of assist.
There are lifestyle changes that you could make to help you deal with tinnitus. These include getting the balance right between your levels of activity and rest, using treatment programmes such as CBT or tinnitus retraining. You can also alter your daily routine so that you're getting enough good quality sleep.
Having tinnitus can have a major effect on many aspects of your life including social interaction and relationships with your loved ones. People with tinnitus sometimes feel that other people believe they are exaggerating their symptoms because they don�t appear unwell. You may find it frustrating and upsetting that people don't always understand how much impact the condition has on your general health.
It may be helpful to talk to other people who are affected by tinnitus. You can find support groups online (see our further information) or your GP can tell you about groups where you live.
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