$$ When Is Pulsatile Tinnitus Dangerous

When Is Pulsatile Tinnitus Dangerous

Tinnitus

Tinnitus is the perception of sound in your ear or head that isn�t caused by some other source. There are many different situations that can cause tinnitus and quite often it can occur for no known explanation.

Mild tinnitus is typical, affecting about one in 10 people. There are 2 types of tinnitus.

Subjective tinnitus - appears to be can only be listened to by you. It�s the most typical type of tinnitus and is also usually linked to issues affecting your ability to hear (auditory) system.

Purpose tinnitus - sounds can be heard by you or your GP when he or she listens via a stethoscope placed close to your ear. This kind of tinnitus is less common and is usually caused by a physical problem that makes sound in or near the ear. For example, problems with narrowing of the blood vessels.

Self-help

There are a few simple things you can test yourself that may help control your symptoms of ringing in the ears and improve your total well being.

• Take physical exercise and make time to relax.
• Keep a low level of track record noise, such as an opened window, a fan or leave the radio on.
• Listen to recorded relaxation noises, such as rain, the water or bird track. Try an MP3 player with pillow speakers if you�re using them at night and don�t want to disturb your partner.
• Reducing your exposure to loud disturbance, as this can make your tinnitus worse and may lead to hearing injury.

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Living with tinnitus

Tinnitus affects people in different ways. A lot of people may find ways to successfully manage their signs or symptoms. Unfortunately, others get their lives are severely affected and they also need a great deal of assist.

There are lifestyle changes that you can make to help you deal with tinnitus. These include having the balance right in between your levels of activity and rest, using treatment programmes such as CBT or tinnitus retraining. You can also alter your daily routine so that you're getting enough good quality sleep.

Having tinnitus can have a major effect on many aspects of your life including social relationships and interaction with your loved ones. People with tinnitus sometimes feel that other people believe they are exaggerating their symptoms because they don�t appear unwell. You may find it frustrating and upsetting that people don't always understand how much impact the condition has on your general health.

It may be helpful to talk to other people who are affected by tinnitus. You can find support groups online (see our further information) or your GP may be able to tell you about groups in your local area.

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