Can Candida Cause Tinnitus
Tinnitus
Tinnitus is the thought of sound in your the ears or head that isn�t caused by an outside source. There are many different conditions that can cause tinnitus and in some cases it can occur for no known explanation.
Mild tinnitus is common, affecting about one in 10 people. There are 2 types of tinnitus.
Subjective tinnitus - seems can only be noticed by you. It�s the most typical type of tinnitus and is usually linked to problems affecting your hearing (auditory) system.
Objective tinnitus - noises can be heard by you or your GP when he or she listens using a stethoscope placed near your ear. This type of tinnitus is less common and is usually the effect of a physical problem that produces sound in or near the ear. As an example, problems with narrowing of your own blood vessels.
Self-help
There are a few simple things you can try yourself that may help control your symptoms of tinnitus and improve your total well being.
- Take regular exercise and make time to relax.
- Keep a low level of backdrop noise, such as an opened window, a fan or leave the radio on.
- Listen to recorded relaxation noises, such as rain, the ocean or bird track. If you�re using them at night and don�t want to disturb your partner, try an MP3 player with pillow speakers.
- Reducing your exposure to loud sound, as this can make your tinnitus worse and may lead to hearing damage.
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Living with tinnitus
Tinnitus affects people in different ways. A lot of people may find ways to properly manage their symptoms. Unfortunately, others discover their lives are severely affected and they need a great deal of assistance.
There are lifestyle changes that you could make to help you deal with tinnitus. These include receiving the balance right between levels of rest and activity, using treatment programmes such as CBT or tinnitus retraining. You can also alter your daily routine so that you're getting enough good quality sleep.
Having tinnitus can have a major effect on many aspects of your life including social interaction and relationships with your loved ones. People with tinnitus sometimes feel that other people believe they are exaggerating their symptoms because they don�t appear unwell. You may find it frustrating and upsetting that people don't always understand how much impact the condition has on your general health.
It may be helpful to talk to other people who are affected by tinnitus. You can find support groups online (see our further information) or your GP are able to tell you about groups where you live.
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