$$ Can Ear Wax Cause Tinnitus

Can Ear Wax Cause Tinnitus

Tinnitus

Tinnitus is the thought of sound in your ears or head that isn�t caused by some other source. There are many different conditions that can cause tinnitus and quite often it can occur for no known explanation.

Mild tinnitus is common, affecting about one in 10 people. The two main types of tinnitus.

Subjective tinnitus - sounds can only be noticed by you. It�s the most prevalent type of tinnitus and is also usually linked to problems affecting your hearing (auditory) system.

Objective tinnitus - sounds can be heard by you or your GP when he or she listens using a stethoscope placed around your ear. This particular tinnitus is less common and is usually the effect of a physical problem which produces sound in or near the ear. As an example, problems with narrowing of your blood vessels.

Self-help

There are several simple things you can try yourself that may help manage your symptoms of ringing in the ears and improve your way of life.

• Take frequent exercise and take the time to relax.
• Keep a low level of track record noise, such as an opened window, a fan or leave the radio on.
• Listen to recorded relaxation appears to be, such as rain, the water or bird tune. Try an MP3 player with pillow speakers if you�re using them at night and don�t want to disturb your partner.
• Reducing your exposure to loud noise, as this can make your tinnitus worse and may lead to hearing injury.

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Living with tinnitus

Tinnitus has an effect on people in different ways. Some people may find ways to successfully manage their signs or symptoms. Unfortunately, others locate their lives are severely affected plus they need a great deal of assist.

There are lifestyle changes you could make to help you accept tinnitus. These include obtaining the balance right between your levels of rest and activity, using treatment programmes such as CBT or tinnitus retraining. You can also alter your daily routine so that you're getting enough good quality sleep.

Having tinnitus can have a major effect on many aspects of your life including social interaction and relationships with your loved ones. People with tinnitus sometimes feel that other people believe they are exaggerating their symptoms because they don�t appear unwell. You may find it frustrating and upsetting that people don't always understand how much impact the condition has on your general health.

It may be helpful to talk to other people who are affected by tinnitus. You can find support groups online (see our further information) or your GP are able to tell you about groups in your local area.

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