$$ Is Tinnitus Caused By Anxiety

Is Tinnitus Caused By Anxiety

The treatment of tinnitus

In most cases, tinnitus isn�t harmful and will often improve over time. If your tinnitus is caused by an underlying health condition, treating the condition will help stop or reduce the sounds you hear.If your tinnitus is caused by a build-up of earwax, eardrops or ear irrigation may be recommended, for example. Ear irrigation involves using a pressurised flow of water to remove the earwax.In most cases a cause for tinnitus can't be found so the aim of treatment will be to help you manage the condition on a daily basis, however. There are a number of treatments that can help you achieve a positive state of mind and reach a point where you're no longer really aware of your tinnitus.

Correcting loss of hearing

Any amount of hearing loss you have must be addressed because stressing to listen can make tinnitus worse. Repairing even fairly small hearing loss means that elements of the brain involved in listening to don't have to function as hard, and therefore don't pay as much awareness of the tinnitus.

The specialist will test your hearing and recommend appropriate treatment. This can involve having a listening to aid fitted or surgery. Improving your ability to hear will also mean sounds you wouldn't otherwise hear will now be audible, which may aid override the sounds of your tinnitus.

Sound remedy

Tinnitus is often most noticeable in quiet environments. Consequently, the aim of sound treatments are to fill the silence with natural, often repetitive sounds to distract from the sound of tinnitus. Getting the radio or television set on can sometimes give enough background sound to mask the sound of tinnitus. Listening to natural relaxing sounds, for example the sound of rain or the sea, can also help. Environmental sound generators are electronic devices that appear to be similar to a radio. They produce tranquil, natural sounds, such as a babbling brook, results in rustling in the blowing wind and waves lapping on the shore. White noise generators are similar devices that produce a continuous 'shushing' audio at a level that's comfortable and comforting.

Sound generators can be specifically useful when positioned by your bedside because they can distract you your tinnitus when you're falling asleep. Several sound generators have timers so they can transform themselves off right after a set period of time (right after you've fallen sleeping). An ear-level sound generator is a small product that resembles a hearing aid. It may be recommended if you have normal hearing or mild hearing loss. For more severe hearing loss, some hearing aids have built-in sound generators. These are known as combination instruments.

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Supplements and foods for help Tinnitus

Ginkgo biloba

Ginkgo biloba helps increase the flow of blood to the neck, brain and head. Additionally, it reduces inflammation in blood vessels, promoting better circulation to the capillaries feeding the nerves surrounding the ear. Taking ginkgo is not a fast fix for tinnitus, and it takes time to relieve the problem. It's best to use it in combination with other remedies to relieve ringing or other noises in the ears from tinnitus.

CoEnzyme Q10 (CoQ10)

Previous clinical trials were conducted to ascertain the effects of CoEnzyme Q10 on patients with tinnitus. In 2007, the journal of Otolaryngology - Head and Neck Surgery reported those findings, noting that CoQ10 may be helpful for certain people for reducing noises in the ears from tinnitus depending on the nature of their condition.

Additionally, chiropractor Dr. James Fettig recommends taking CoQ10 to relieve tinnitus symptoms. He discusses how the supplement generates energy in cell mitochondria helping to prevent heart strokes and attacks as well as ringing in the ears by increasing overall blood flow. He recommends 200 mg of high potency, highly absorbable CoQ10 daily. Consult your natural health practitioner for personalized dosing guidelines.

Caffeine

Caffeine may reduce the flow of blood to the head, ears and neck constricting capillaries and other small blood vessels. This can, in turn, aggravate your tinnitus symptoms.

Salt

High salt intake can raise blood pressure, causing tinnitus and hypertension. If you are susceptible to the effects of sodium, reducing your salt intake is an important step in helping to lower your blood pressure and possibly reduce the intensity of the ringing in your ears.

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