Is Tinnitus Dangerous
Treating tinnitus
In most cases, ringing in ears isn�t harmful and can often improve over time. Treating the condition will help stop or reduce the sounds you hear if your tinnitus is caused by an underlying health condition.If your tinnitus is caused by a build-up of earwax, eardrops or ear irrigation may be recommended, for example. Ear irrigation involves using a pressurised flow of water to remove the earwax.In most cases a cause for tinnitus can't be found so the aim of treatment will be to help you manage the condition on a daily basis, however. There are a number of treatments that can help you achieve a positive state of mind and reach a point where you're no longer really aware of your tinnitus.
Correcting hearing problems
Any amount of hearing loss you have must be addressed because stressing to listen can make tinnitus worse. Solving even fairly small hearing loss means that parts of the brain involved in seeing and hearing don't have to act as hard, and therefore don't pay as much awareness of the tinnitus.
The specialist will test your hearing and suggest appropriate treatment. This could involve having a listening to aid fitted or surgery. Improving your hearing will also mean appears to be you wouldn't otherwise hear will now be audible, which may help override the seems of your tinnitus.
Sound remedy
Tinnitus is often most noticeable in quiet environments. Therefore, the aim of sound treatment therapy is to fill the silence with natural, often repetitive noises to distract you the sound of tinnitus. Having the radio or t . v . on can sometimes supply enough background noises to mask the noise of tinnitus. Listening to organic relaxing sounds, including the sound of rainfall or the sea, will also help. Environmental sound generators are electronic devices that appear similar to a stereo. They produce quiet, natural sounds, for instance a babbling brook, leaves rustling in the wind flow and waves lapping on the shore. White noise generators are similar devices that develop a continuous 'shushing' noise at a level that's comfortable and calming.
Sound generators can be specifically useful when positioned by your bedside since they can distract you against your tinnitus when you're falling asleep. Many sound generators have timers so they can change themselves off right after a set period of time (after you've fallen asleep). An ear-level sound power generator is a small device that resembles a hearing aid. It may be recommended if you have normal hearing or mild hearing loss. For more severe hearing loss, some hearing aids have built-in sound generators. These are known as combination instruments.
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Supplements and foods for help Tinnitus
Ginkgo bilobaGinkgo biloba helps increase blood flow to the neck, brain and head. Additionally, it reduces inflammation in blood vessels, promoting better circulation to the capillaries feeding the nerves surrounding the ear. Taking ginkgo is not a fast fix for tinnitus, and it takes time to relieve the problem. It's best to use it in combination with other remedies to relieve ringing or other noises in the ears from tinnitus.
CoEnzyme Q10 (CoQ10)Previous clinical trials were conducted to ascertain the effects of CoEnzyme Q10 on patients with tinnitus. In 2007, the journal of Otolaryngology - Head and Neck Surgery reported those findings, noting that CoQ10 may be helpful for certain people for reducing noises in the ears from tinnitus depending on the nature of their condition.
Additionally, chiropractor Dr. James Fettig recommends taking CoQ10 to relieve tinnitus symptoms. He discusses how the supplement generates energy in cell mitochondria helping to prevent heart strokes and attacks as well as ringing in the ears by increasing overall blood flow. He recommends 200 mg of high potency, highly absorbable CoQ10 daily. Consult your natural health practitioner for personalized dosing guidelines.
CaffeineCaffeine may reduce the flow of blood to the ears, neck and head constricting capillaries and other small blood vessels. This can, in turn, aggravate your tinnitus symptoms.
SaltHigh salt intake can raise blood pressure, causing tinnitus and hypertension. If you are susceptible to the effects of sodium, reducing your salt intake is an important step in helping to lower your blood pressure and possibly reduce the intensity of the ringing in your ears.
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