Ringing In Ears And Hearing Loss
The treatment of tinnitus
In most cases, tinnitus isn�t harmful and definately will often improve as time passes. Treating the condition will help stop or reduce the sounds you hear if your tinnitus is caused by an underlying health condition.If your tinnitus is caused by a build-up of earwax, eardrops or ear irrigation may be recommended, for example. Ear irrigation involves using a pressurised flow of water to remove the earwax.In most cases a cause for tinnitus can't be found so the aim of treatment will be to help you manage the condition on a daily basis, however. There are a number of treatments that can help you achieve a positive state of mind and reach a point where you're no longer really aware of your tinnitus.
Correcting loss of hearing
Any degree of hearing loss you have should be addressed because straining to listen makes tinnitus worse. Solving even fairly slight hearing loss means that aspects of the brain involved in listening to don't have to serve as hard, and therefore don't pay as much focus to the tinnitus.
The specialist will try out your hearing and suggest appropriate treatment. This might involve having a ability to hear aid fitted or surgery. Improving your hearing will also mean seems you wouldn't usually hear will now be audible, which may support override the appears to be of your tinnitus.
Sound therapy
Tinnitus is usually most noticeable in quiet environments. Consequently, the aim of sound treatments are to fill the silence with natural, often repetitive sounds to distract from the sound of tinnitus. Getting the radio or television set on can sometimes offer enough background noise to mask the noise of tinnitus. Listening to organic relaxing sounds, for example the sound of bad weather or the sea, can also help. Environmental sound generators are electronic devices that appear to be similar to a radio. They produce quiet, natural sounds, such as a babbling brook, results in rustling in the wind and waves lapping on the shore. White noise generators are related devices that develop a continuous 'shushing' seem at a level that's comfortable and calming.
Sound generators can be particularly useful when placed by your bedside because they can distract you against your tinnitus when you're falling asleep. Several sound generators have timers so they can turn themselves off after a set period of time (following you've fallen asleep). An ear-level sound generator is a small device that resembles a hearing aid. It may be recommended if you have normal hearing or mild hearing loss. For more severe hearing loss, some hearing aids have built-in sound generators. These are known as combination instruments.
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Nutritional supplements and foods for help Tinnitus
Ginkgo bilobaGinkgo biloba helps increase blood circulation to the head, neck and brain. Additionally, it reduces inflammation in blood vessels, promoting better circulation to the capillaries feeding the nerves surrounding the ear. Taking ginkgo is not a fast fix for tinnitus, and it takes time to relieve the problem. It's best to use it in combination with other remedies to relieve ringing or other noises in the ears from tinnitus.
CoEnzyme Q10 (CoQ10)Previous clinical trials were conducted to ascertain the effects of CoEnzyme Q10 on patients with tinnitus. In 2007, the journal of Otolaryngology - Head and Neck Surgery reported those findings, noting that CoQ10 may be helpful for certain people for reducing noises in the ears from tinnitus depending on the nature of their condition.
Additionally, chiropractor Dr. James Fettig recommends taking CoQ10 to relieve tinnitus symptoms. He discusses how the supplement generates energy in cell mitochondria helping to prevent heart strokes and attacks as well as ringing in the ears by increasing overall blood flow. He recommends 200 mg of high potency, highly absorbable CoQ10 daily. Consult your natural health practitioner for personalized dosing guidelines.
CaffeineCaffeine may reduce the flow of blood to the head, neck and ears constricting capillaries and other small blood vessels. This can, in turn, aggravate your tinnitus symptoms.
SaltHigh salt intake can raise blood pressure, causing tinnitus and hypertension. Reducing your salt intake is an important step in helping to lower your blood pressure and possibly reduce the intensity of the ringing in your ears if you are susceptible to the effects of sodium.
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