$$ Can Food Allergies Cause Tinnitus

Can Food Allergies Cause Tinnitus

Treating tinnitus

In most cases, ringing in ears isn�t harmful and may often improve with time. If your tinnitus is caused by an underlying health condition, treating the condition will help stop or reduce the sounds you hear.If your tinnitus is caused by a build-up of earwax, eardrops or ear irrigation may be recommended, for example. Ear irrigation involves using a pressurised flow of water to remove the earwax.In most cases a cause for tinnitus can't be found so the aim of treatment will be to help you manage the condition on a daily basis, however. There are a number of treatments that can help you achieve a positive state of mind and reach a point where you're no longer really aware of your tinnitus.

Correcting loss of hearing

Any level of hearing loss you have must be addressed because straining to listen makes tinnitus worse. Solving even fairly minor hearing loss means that elements of the brain involved in listening to don't have to function as hard, and therefore don't pay as much attention to the tinnitus.

The specialist will test your hearing and recommend appropriate treatment. This could involve having a listening to aid fitted or surgery. Improving your seeing and hearing will also mean noises you wouldn't or else hear will now be audible, which may help override the appears to be of your tinnitus.

Sound therapy

Tinnitus is usually most noticeable in quiet environments. As a result, the aim of sound treatment therapy is to fill the silence with natural, often repetitive appears to be to distract you against the sound of tinnitus. Having the radio or tv on can sometimes provide enough background disturbance to mask the sound of tinnitus. Listening to all-natural relaxing sounds, including the sound of rain or the sea, will also help. Environmental sound generators are electronic devices that appear similar to a fm radio. They produce tranquil, natural sounds, such as a babbling brook, foliage rustling in the wind flow and waves lapping on the shore. White-noise generators are related devices that generate a continuous 'shushing' noise at a level that's comfortable and soothing.

Sound generators can be especially useful when placed by your bedside because they can distract from your tinnitus when you're falling asleep. Many sound generators have timers so they can convert themselves off right after a set period of time (soon after you've fallen sleeping). An ear-level sound power generator is a small device that resembles a hearing aid. If you have normal hearing or mild hearing loss, it may be recommended. For more severe hearing loss, some hearing aids have built-in sound generators. These are known as combination instruments.

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Health supplements and foods for help Tinnitus

Ginkgo biloba

Ginkgo biloba helps increase blood flow to the neck, head and brain. Additionally, it reduces inflammation in blood vessels, promoting better circulation to the capillaries feeding the nerves surrounding the ear. Taking ginkgo is not a fast fix for tinnitus, and it takes time to relieve the problem. It's best to use it in combination with other remedies to relieve ringing or other noises in the ears from tinnitus.

CoEnzyme Q10 (CoQ10)

Previous clinical trials were conducted to ascertain the effects of CoEnzyme Q10 on patients with tinnitus. In 2007, the journal of Otolaryngology - Head and Neck Surgery reported those findings, noting that CoQ10 may be helpful for certain people for reducing noises in the ears from tinnitus depending on the nature of their condition.

Additionally, chiropractor Dr. James Fettig recommends taking CoQ10 to relieve tinnitus symptoms. By increasing overall blood flow, he discusses how the supplement generates energy in cell mitochondria helping to prevent heart attacks and strokes as well as ringing in the ears. He recommends 200 mg of high potency, highly absorbable CoQ10 daily. Consult your natural health practitioner for personalized dosing guidelines.

Caffeine

Caffeine may reduce the flow of blood to the neck, head and ears constricting capillaries and other small blood vessels. This can, in turn, aggravate your tinnitus symptoms.

Salt

High salt intake can raise blood pressure, causing tinnitus and hypertension. Reducing your salt intake is an important step in helping to lower your blood pressure and possibly reduce the intensity of the ringing in your ears if you are susceptible to the effects of sodium.

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