Tuesday, December 2, 2014

## Can Hearing Aids Help Tinnitus

Can Hearing Aids Help Tinnitus

Can Hearing Aids Help Tinnitus

Tinnitus

Tinnitus is the perception of sound in your the ears or head that isn�t caused by a third party source. There are many different problems that can cause tinnitus and quite often it can occur for no known cause.

Mild tinnitus is normal, affecting about one out of 10 people. The two main types of tinnitus.

Subjective tinnitus - noises can only be noticed by you. It�s the most common type of tinnitus and is also usually linked to issues affecting your hearing (auditory) system.

Target tinnitus - sounds can be heard by you or your GP when he or she listens via a stethoscope placed in close proximity to your ear. This particular tinnitus is less common and is usually caused by a physical problem which produces sound in or near the ear. For instance, problems with narrowing of the blood vessels.

Self-help

There are a few simple things you can attempt yourself that may help manage your symptoms of ringing in ears and improve your way of life.

  • Take regular exercise and take the time to relax.
  • Keep a low level of backdrop noise, such as an opened window, a follower or leave the radio on.
  • Listen to recorded relaxation appears to be, such as rain, the water or bird music. If you�re using them at night and don�t want to disturb your partner, try an MP3 player with pillow speakers.
  • Reducing your exposure to loud noise, as this can make your tinnitus worse and may lead to hearing injury.

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Can Hearing Aids Help Tinnitus

Living with tinnitus

Tinnitus influences people in different ways. Some individuals may find ways to effectively manage their signs and symptoms. Unfortunately, others find their lives are severely affected and so they need a great deal of assistance.

There are lifestyle changes that one could make to help you live with tinnitus. These include receiving the balance right involving the levels of rest and activity, using treatment programmes such as CBT or tinnitus retraining. You can also alter your daily routine so that you're getting enough good quality sleep.

Having tinnitus can have a major effect on many aspects of your life including social interaction and relationships with your loved ones. People with tinnitus sometimes feel that other people believe they are exaggerating their symptoms because they don�t appear unwell. You may find it frustrating and upsetting that people don't always understand how much impact the condition has on your general health.

It may be helpful to talk to other people who are affected by tinnitus. You can find support groups online (see our further information) or your GP are able to tell you about groups in your local area.

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