$$ Can High Cholesterol Cause Tinnitus

Can High Cholesterol Cause Tinnitus

Tinnitus

Tinnitus is the perception of sound in your ear or head that isn�t caused by a third party source. There are many different problems that can cause tinnitus and often it can occur for no known cause.

Mild tinnitus is typical, affecting about one in 10 people. There are 2 types of tinnitus.

Subjective tinnitus - seems can only be heard by you. It�s the most prevalent type of tinnitus and is usually linked to issues affecting your hearing (auditory) system.

Objective tinnitus - noises can be heard by you or your GP when he or she listens through a stethoscope placed near your ear. This particular tinnitus is less frequent and is usually the effect of a physical problem which produces sound in or near the ear. By way of example, problems with narrowing of the blood vessels.

Self-help

There are many simple things you can try yourself that may help handle your symptoms of tinnitus and improve your quality of life.

• Take frequent exercise and make time to relax.
• Keep a low level of track record noise, such as an opened window, a fan or leave the radio on.
• Listen to recorded relaxation seems, such as rain, the ocean or bird song. Try an MP3 player with pillow speakers if you�re using them at night and don�t want to disturb your partner.
• Reducing your exposure to loud disturbance, as this can make your tinnitus worse and may lead to hearing harm.

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Living with tinnitus

Tinnitus impacts people in different ways. Some individuals may find ways to properly manage their signs and symptoms. Unfortunately, others get their lives are severely affected and they also need a great deal of support.

There are lifestyle changes that one could make to help you accept tinnitus. These include getting the balance right between levels of rest and activity, using treatment programmes such as CBT or tinnitus retraining. You can also alter your daily routine so that you're getting enough good quality sleep.

Having tinnitus can have a major effect on many aspects of your life including social relationships and interaction with your loved ones. People with tinnitus sometimes feel that other people believe they are exaggerating their symptoms because they don�t appear unwell. You may find it frustrating and upsetting that people don't always understand how much impact the condition has on your general health.

It may be helpful to talk to other people who are affected by tinnitus. You can find support groups online (see our further information) or your GP can tell you about groups where you live.

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