Does Tinnitus Affect Hearing
Getting rid of tinnitus
In most cases, tinnitus isn�t harmful and may often improve as time passes. Treating the condition will help stop or reduce the sounds you hear if your tinnitus is caused by an underlying health condition.If your tinnitus is caused by a build-up of earwax, eardrops or ear irrigation may be recommended, for example. Ear irrigation involves using a pressurised flow of water to remove the earwax.In most cases a cause for tinnitus can't be found so the aim of treatment will be to help you manage the condition on a daily basis, however. There are a number of treatments that can help you achieve a positive state of mind and reach a point where you're no longer really aware of your tinnitus.
Correcting the loss of hearing
Any amount of hearing loss you have must be addressed because straining to listen tends to make tinnitus worse. Fixing even fairly small hearing loss means that areas of the brain involved in listening to don't have to serve as hard, and therefore don't pay as much attention to the tinnitus.
The specialist will try out your hearing and advocate appropriate treatment. This may involve having a hearing aid fitted or surgery. Improving your seeing and hearing will also mean sounds you wouldn't otherwise hear will now be audible, which may aid override the noises of your tinnitus.
Sound therapy
Tinnitus is frequently most noticeable in quiet environments. As a result, the aim of sound treatments are to fill the silence with neutral, often repetitive sounds to distract you the sound of tinnitus. Having the radio or t . v . on can sometimes supply enough background noises to mask the sound of tinnitus. Listening to organic relaxing sounds, such as the sound of rain or the sea, can also help. Environmental sound generators are electronic devices that seem to be similar to a stereo. They produce tranquil, natural sounds, like a babbling brook, simply leaves rustling in the wind and waves lapping on the shore. White noise generators are related devices that produce a continuous 'shushing' sound at a level that's comfortable and soothing.
Sound generators can be especially useful when located by your bedside mainly because they can distract you against your tinnitus when you're falling asleep. A lot of sound generators have timers so they can convert themselves off after having a set period of time (soon after you've fallen sleeping). An ear-level sound power generator is a small gadget that resembles a hearing aid. It may be recommended if you have normal hearing or mild hearing loss. For more severe hearing loss, some hearing aids have built-in sound generators. These are known as combination instruments.
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Nutritional supplements and foods for help Tinnitus
Ginkgo bilobaGinkgo biloba helps increase circulation of blood to the brain, neck and head. Additionally, it reduces inflammation in blood vessels, promoting better circulation to the capillaries feeding the nerves surrounding the ear. Taking ginkgo is not a fast fix for tinnitus, and it takes time to relieve the problem. It's best to use it in combination with other remedies to relieve ringing or other noises in the ears from tinnitus.
CoEnzyme Q10 (CoQ10)Previous clinical trials were conducted to ascertain the effects of CoEnzyme Q10 on patients with tinnitus. In 2007, the journal of Otolaryngology - Head and Neck Surgery reported those findings, noting that CoQ10 may be helpful for certain people for reducing noises in the ears from tinnitus depending on the nature of their condition.
Additionally, chiropractor Dr. James Fettig recommends taking CoQ10 to relieve tinnitus symptoms. By increasing overall blood flow, he discusses how the supplement generates energy in cell mitochondria helping to prevent heart attacks and strokes as well as ringing in the ears. He recommends 200 mg of high potency, highly absorbable CoQ10 daily. Consult your natural health practitioner for personalized dosing guidelines.
CaffeineCaffeine may reduce the flow of blood to the head, neck and ears constricting capillaries and other small blood vessels. This can, in turn, aggravate your tinnitus symptoms.
SaltHigh salt intake can raise blood pressure, causing tinnitus and hypertension. Reducing your salt intake is an important step in helping to lower your blood pressure and possibly reduce the intensity of the ringing in your ears if you are susceptible to the effects of sodium.
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