What Diseases Cause Tinnitus
Treating tinnitus
In most cases, tinnitus isn�t harmful and definately will often improve over time. Treating the condition will help stop or reduce the sounds you hear if your tinnitus is caused by an underlying health condition.For example, if your tinnitus is caused by a build-up of earwax, eardrops or ear irrigation may be recommended. Ear irrigation involves using a pressurised flow of water to remove the earwax.However, in most cases a cause for tinnitus can't be found so the aim of treatment will be to help you manage the condition on a daily basis. There are a number of treatments that can help you achieve a positive state of mind and reach a point where you're no longer really aware of your tinnitus.
Correcting loss of hearing
Any amount of hearing loss you have should be addressed because straining to listen can make tinnitus worse. Correcting even fairly slight hearing loss means that parts of the brain involved in seeing and hearing don't have to act as hard, and therefore don't pay as much attention to the tinnitus.
The specialist will test your hearing and advocate appropriate treatment. This might involve having a listening to aid fitted or surgery. Improving your ability to hear will also mean noises you wouldn't otherwise hear will now be audible, which may assist override the noises of your tinnitus.
Sound therapy
Tinnitus is normally most noticeable in quiet environments. For that reason, the aim of sound treatments are to fill the silence with neutral, often repetitive appears to be to distract you the sound of tinnitus. Finding the radio or tv on can sometimes give enough background noises to mask the sound of tinnitus. Listening to organic relaxing sounds, for example the sound of rainfall or the sea, can also help. Environmental sound generators are electronic devices that appear to be similar to a radio. They produce peaceful, natural sounds, for instance a babbling brook, results in rustling in the blowing wind and waves lapping on the shore. White noise generators are similar devices that generate a continuous 'shushing' seem at a level that's comfortable and relaxing.
Sound generators can be particularly useful when placed by your bedside simply because they can distract from your tinnitus when you're falling asleep. Several sound generators have timers so they can transform themselves off after having a set period of time (soon after you've fallen in bed). An ear-level sound electrical generator is a small device that resembles a hearing aid. It may be recommended if you have normal hearing or mild hearing loss. For more severe hearing loss, some hearing aids have built-in sound generators. These are known as combination instruments.
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Nutritional supplements and foods for help Tinnitus
Ginkgo bilobaGinkgo biloba helps increase blood flow to the head, neck and brain. Additionally, it reduces inflammation in blood vessels, promoting better circulation to the capillaries feeding the nerves surrounding the ear. Taking ginkgo is not a fast fix for tinnitus, and it takes time to relieve the problem. It's best to use it in combination with other remedies to relieve ringing or other noises in the ears from tinnitus.
CoEnzyme Q10 (CoQ10)Previous clinical trials were conducted to ascertain the effects of CoEnzyme Q10 on patients with tinnitus. In 2007, the journal of Otolaryngology - Head and Neck Surgery reported those findings, noting that CoQ10 may be helpful for certain people for reducing noises in the ears from tinnitus depending on the nature of their condition.
Additionally, chiropractor Dr. James Fettig recommends taking CoQ10 to relieve tinnitus symptoms. He discusses how the supplement generates energy in cell mitochondria helping to prevent heart attacks and strokes as well as ringing in the ears by increasing overall blood flow. He recommends 200 mg of high potency, highly absorbable CoQ10 daily. Consult your natural health practitioner for personalized dosing guidelines.
CaffeineCaffeine may reduce the flow of blood to the ears, head and neck constricting capillaries and other small blood vessels. This can, in turn, aggravate your tinnitus symptoms.
SaltHigh salt intake can raise blood pressure, causing tinnitus and hypertension. Reducing your salt intake is an important step in helping to lower your blood pressure and possibly reduce the intensity of the ringing in your ears if you are susceptible to the effects of sodium.
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